The Dental Spa

The Dental Spa: A Trend Around The World

Going to the dentist is often associated with anxiety and discomfort. However, a new trend called the dental spa is revolutionising the dental experience by combining dental treatments with spa-like amenities. In this article, we will explore the concept of the dental spa and how it is gaining popularity around the world as a more relaxing and enjoyable way to take care of your oral health.

 

What is a Dental Spa?

A dental spa is a dental practice that goes above and beyond the traditional clinical setting to create a more soothing and calming environment for patients. It incorporates elements of a spa to provide a holistic approach to oral care that addresses both the physical and emotional well-being of patients. Cosmetic, surgical, and orthodontic dental procedures offering standard dental treatments and services, dental spas offer various amenities and features to enhance the patient experience. These can include aromatherapy, where calming scents are used to create a relaxing atmosphere. Massage chairs are often available for patients to sit in during their treatments, providing a gentle massage to help alleviate tension and promote relaxation.

Overall, dental spas aim to provide a positive and stress-free environment for patients, where they can receive top-quality dental care while also enjoying the benefits of a spa-like experience.

 

Benefits of a Dental Spa

The dental spa experience offers numerous benefits for patients. Firstly, the calming ambiance of a dental spa helps to reduce anxiety and fear associated with dental visits, making it more comfortable for patients to receive necessary treatments. The use of aromatherapy and soothing music creates a relaxing atmosphere, while massage chairs help to alleviate tension and promote relaxation.

Additionally, Sydney’s best known dental spa often offers a range of cosmetic dental services such as teeth whitening, veneers, and cosmetic bonding. These services can enhance the appearance of patients’ smiles, boosting their confidence and self-esteem.

 

Global Popularity

The dental spa trend is not limited to one particular country or region. It has gained popularity worldwide as more people seek a more pleasant dental experience. Let’s take a look at six dental spas around the world that are known for their exceptional services:

 

a) The Dental Spa, New York City, USA:

Located in the heart of Manhattan, The Dental Spa offers a luxurious and tranquil environment for patients. With state-of-the-art facilities and a team of highly skilled dentists, they provide a wide range of dental treatments combined with spa-like amenities.

 

b) The Dental Spa, London, UK:

Situated in the vibrant city of London, The Dental Spa offers a unique dental experience. From the moment you step into their beautifully designed clinic, you are greeted with a calming atmosphere and friendly staff. Their comprehensive services cater to both general and cosmetic dentistry needs.

 

c) Spa Dentaire, Paris, France:

Spa Dentaire is a renowned dental spa in the romantic city of Paris. With a focus on relaxation and rejuvenation, they offer a range of dental treatments paired with spa services such as facials and massages. Patients can indulge in a pampering experience while taking care of their dental health.

 

d) The Dental Spa, Cape Town, South Africa:

Situated in the vibrant city of Cape Town, The Dental Spa is known for its holistic approach to dental care. They offer a range of services, from general dentistry to cosmetic procedures, all while focusing on the overall well-being of their patients. The serene and welcoming atmosphere of the dental spa adds to the overall experience.

 

e) Dental Spa, Dubai, UAE:

Dubai is known for its luxurious offerings, and Dental Spa is no exception. This dental spa combines cutting-edge dental technology with a serene and opulent environment. Patients can enjoy a range of dental treatments while being pampered with spa services and a breathtaking view of the city.

 

f) Dental Spa, Tokyo, Japan:

In the bustling metropolis of Tokyo, Dental Spa offers a unique blend of traditional Japanese hospitality and modern dental care. Their tranquil setting and attention to detail create a serene atmosphere for patients. From routine check-ups to cosmetic treatments, they provide a comprehensive range of services.

 

The Future of Dental Care

The success of dental spas indicates a shift in the way people approach oral health. Patients are no longer satisfied with a sterile and clinical environment; they want a more personalised and relaxing experience. As a result, traditional dental practices are starting to incorporate spa-like amenities to meet the changing demands of their patients.

Furthermore, the dental spa trend has paved the way for a more comprehensive approach to oral care. Dentists are now focusing on the overall well-being of their patients, addressing not only their dental needs but also their emotional and mental health. This holistic approach has the potential to improve patient satisfaction and encourage regular dental visits.

 

Conclusion

The dental spa trend is transforming the dental experience, providing patients with a more relaxing and enjoyable way to take care of their oral health. By combining dental treatments with spa-like amenities, dental spas alleviate anxiety and fear associated with dental visits and create a calm and soothing environment for patients. As this trend continues to gain popularity around the world, it is reshaping the future of dental care, emphasising the importance of a holistic approach to oral health. So, if you’re looking for a dental experience that goes beyond the traditional, consider visiting a dental spa for a rejuvenating and stress-free dental visit.

Desert Travel in Australia

The Big Dry: Desert Travel in Australia

Australia’s desert covers about 70% of its landmass. The information is intriguing but not as imprecise as an actual visit to the big dry. Imagine camping in one of the deserts and the silence of the nights. It offers utter remoteness with a combination of endless red sand topped with blue skies.

The desert attraction goes beyond simple isolation and remoteness for the locals. It is rich with old indigenous culture and even the recent European explorers in history. Also, you can enjoy retracing the steps of the explorers and the long residence in the form of reliable waterholes and other making physical features. The dry areas are scenic beauty, and the Darling River Run is one of the few 4WD tours where you might see water.

Planning Pays for the Visit

In remote lands, nothing beats planning. You need to mind the number of unique factors that will make your trip a success. One of the essentials is the fuel usage for your 4WD. The accurate fuel estimation is one step and a crucial factor for a successful dessert adventure.

Vehicles use more fuel when driving off-road. The consumption is higher due to the energy needed to navigate the thick sand and its mechanical weight. Maps come in handy to check for re-fuelling stations and the points of stoppage.

Some visitors carry fuels in jerricans if they have been going for some adventures. Also, check on the limit that your vehicles should take. Three are legal issues that may bar you from carrying excess weight on your vehicle other than its proper usage.

Another essential liquid in the desert is water. You should have in excess to keep everyone hydrated. Water is crucial for other activities like cooking, washing up, personal hygiene, and topping up the vehicle radiators. Resupply points are spread across distances in the desert, and your map will help locate these places.

Setting Your Basecamp

It is fun to pull up in the middle of a desert in the evening to set your camp and watch the sun sets over the dunes. The impressive view sounds like a dream scenario. However, it would help if you had the power to keep the camp lit the whole night until you experience another magical sunrise in the morning. The lights should keep glowing, and you need to keep the fridge cool. The night experience is impressive when you have power.

The best power options include a dual battery setup and a system that can incorporate the sun’s power. Portable solar panels are easy to get and are very reliable to provide energy at night. Investing in solar systems is a step away from experiencing your adventure in the day and night effectively.

Timing Is Important

Setting out for a desert adventure can be time-consuming. You need to plan, get the capital, and finally set out for Australia. Consider the time you will use to get all the factors checked effectively. There is no rush in the desert because the distances are covered in thick sand.

Final Thought

It is time to enjoy the heat of the sand, the warmth of the welcome, and the unending desert adventure. Set out today to make your plans to visit Australia and enjoy the most intriguing desert adventure in the world.

 

Slip & Falls in The Day Spa Industry: A Legal Minefield

Human beings do have accidents, it is an undeniable fact. Wherever we are, we find a way to fall on our faces, sometimes. The day spa is an environment, which lends itself, unfortunately, to slips and falls. Anywhere that there are pools and water, we find a fair few accidents occurring. It is important that all spas and facilities of this type have all the necessary safety and warning signage in place around potentially dangerous areas. Wet areas in particular must be marked and signs warning about slippery surfaces in place. Slips and falls in the day spa industry: A legal minefield in waiting for the unsuspecting and the ill prepared.

Accident Prone Spas & Hot Tubs

A recent American report in the Journal of Preventative Medicine has highlighted the big increase in hot tub-related injuries over the period 1990-2007. The study showed a 160% rise in reported accidents involving spas and hot tubs. This statistic conveys the innate danger involved in the use of these tubs. The day spa industry faces more risks due to the use of oils and chemicals in the substances that they use on their clients for massage, aromatherapy and other treatments. These invariably slippery materials can provide the perfect medium for accidents and falls to happen. Alternatively, clients may have a bad topical reaction to the balm itself.

Personal Injury Cases Abound

Day spas are wet places. What kind of flooring is best to minimise the risk of barefoot visitors slipping over and injuring themselves? What sort of document should guests be asked to sign before setting foot in the venue? These and questions like these need to be answered by those running these service businesses. Compensation lawyer websites are littered with testimonials from personal injury litigants, who have been successfully represented by their legal counsel in these cases.

Day Spa Owners & Operators Must Be Insured

Day spa owners and operators must be prepared, in every way, for the possibility of these accidents occurring at their facility. They must make the safest environment possible for their clients and staff to operate in. Slips and falls in the day spa industry: A legal minefield for those who have not prepared for the worst-case scenarios. We live in an era of litigation and, therefore, the cost of doing business must factor these possibilities into their budget. Day spa owners and operators must be insured to cover these eventualities.

Silence Is Sacred for Spiritual Healing & Your Privacy

There are many more people seeking tranquillity these days, than the usual suspects, like monks and Buddhists. In this frenetic world that we live in, here in the high-tech wealthy west, there are a growing number of denizens, who are desperately in need of a retreat. A retreat from the demands of a never ceasing digital realm. Silence is sacred for spiritual healing and your privacy. Peace of mind comes with real privacy. If you have a deep and abiding sense of your own privacy, then, solitude is not always necessary.

Privacy is an Essential Part of Peace

If you feel that the world is forever listening in to your thoughts and communications, perhaps, taking steps toward securing your privacy may assist your equilibrium. Balance is an important fundamental in spiritual terms. Our journey toward tranquillity and understanding is best accompanied by a centredness. The sage expression, “tether your camel”, springs to mind. One cannot achieve that true inner calm if there are important loose ends blowing in the wind. Make sure that you have secured your circle before letting it all hang out. Privacy is an essential part of peace.

Corporate Hotel Spas are Faux Spiritual Retreats

Surprisingly or not surprisingly the locker rooms of luxury-end day spas are often bugged. Many powerful and influential people patronise these establishments and the unscrupulous nature of our 21C universe tempts some people. I suppose, it goes with the territory when corporate hotel chains pretend to be spiritual to turn a dollar via a Zen spa or health retreat. These places are only skin deep in their commitment to the values embodied by these spiritual traditions. Money cannot buy everything folks, a brand is not the real thing, it is just a marketing ploy.

We Live in a Materialistic Society

Silence is sacred for spiritual healing and your privacy in the 21C. Share your innermost secrets with only your self and most trusted loved ones. Do not think that the paid worker in your luxury spa is anything more than that. Your masseuse or aromatherapist is not really a Zen monk, no matter what they may indicate to you. We live in a materialistic society, where money talks louder than the sound of one hand clapping. Enjoy the bodywork and the relaxing treatments, but remember the décor is merely a setting. The luxury spa is there to make money like everything else in this world.

Getting Groomed for Ladies Day at the Races

As the fairer sex, we all know that the most important fillies at the race track are the two-legged variety. It is our parading, not to near the mounting yard mind you, that gets the blood pumping within our virile companions. Did you know that more women meet the man of their dreams at the racecourse than at, just about, any other sporting event? Horse racing is filled with excitement and expectation. The gentlemen are invariably dressed for success and wish to impress. It is behoven upon us ladies to make sure that we prepare by getting groomed for Ladies Day at the races.

Getting Groomed for Ladies Day at the Races

Thorough preparation means a trip to the day spa, and yes, I know girls, life is tough, but somebody has to do it. Allowing ourselves to be pampered, bathed, massaged, treated with expensive unguents and organic solutions, is the price we have to pay to look our best on race day. Beautiful soft skin does not come from harsh realities, it must be cosseted and encouraged sensitively. A day spa treatment will have you looking great for a day at the races.

Now, it is true that many of us ladies do not spend a great deal of time studying the form guide. We do, however, have our own distinctive approach to choosing what to back. Indeed, many girls have their own ideas about which horse to back. I will not betray any secrets here, but favourite colours and numbers do feature strongly. Or, it may be a familiar name from childhood. Whatever, the whole betting thing is the least of our worries, we have bigger fish to fry. Landing a man and a potential husband is a far bigger bet and offers far larger rewards long-term. Getting Groomed for Ladies Day at the Races is the ideal preparation.

It is for that very reason that we primp and perm, and adorn our gorgeous bodies with slinky dresses and revealing items of clothing and unclothing. Our thoughts stray to the mounting yard and that massive stallion. The equine world is full of birds and bees; and as fillies and mares we strut our stuff with one eye firmly on the prize. We know that several spa attendants and therapists have worked their butts off to get us to the birdcage. We do not want to be wearing blinkers when it comes to correct weight. Now, we all want to be well-held, and don’t want to remain maidens, under double wraps, because no real man likes a roughie, we want a rails run, a plunge, without getting knocked up or in-foal. Nobody like a coat-tugger, a bad lay, a pig root, something on the nose, a late scratching (not on a first date), but a stayer who wins by a length, a long shot, not a front runner, rather the late mail rewards a dam with class. Happy racing ladies.

The Best Day Spas in Sydney’s Eastern Suburbs

The Best Day Spas in Sydney’s Eastern Suburbs

Australians are known to be relaxed and easy-going. Because of this, it is easy to trace great day spas and relaxation clubs for gentlemen in every nook and corner of the country’s cities. For instance, some of the best day spas in Sydney’s Eastern suburbs are Australia’s pick of the bunch in terms of pampering and relaxation.

Those who want to escape the hustle and bustle of the city and the daily stresses of their work often relax, recharge and chill out in day spas. Aside from providing stress relief, day spas can improve your health and well-being. Spending your time in day spas can also get rid of body pains and aches that you are feeling. Moreover, they can help clear your mind and detoxify your body. Here are some of the best day spas in Sydney’s Eastern suburbs.

The Best Day Spas in Sydney’s Eastern Suburbs

  • Bronte Bliss Spa

https://www.bronteblissspa.com/
48 Alfred Street, Bronte, NSW 2024
Ph (04) 2523.4370
Email: cazzie067@gmail.com

Bronte Bliss Spa is located in a reposeful area in Bronte, which adds to the overall relaxing effect of the services they offer. The owner of the business, Carrie, believes that if our body, mind and spirit are in harmony, our whole being will prosper and will allow us relish our everyday life. In doing so, Bronte Bliss Spa promises to bring about a calming atmosphere and help us get away from the daily stresses in our lives.

Bronte Bliss Spa offers various skin and specialised treatments, which are all complemented with peace and quietude. You can commence your Aromatherapy journey with a hot stone massage, a Swedish massage or a deep tissue massage. Cap it off with their special 90-minute spicy delight treatment.

  • Eloura Lifestyle Salon and Spa

https://www.elouralifestyle.com.au/
507 Crown Street, Surry Hills, NSW 2010
Ph (02) 8399.3814
Email: info@elouralifestyle.com.au

Eloura Lifestyle Salon and Spa is convinced that beauty is not skin deep, but it is actually a lifestyle choice. That’s why the business encourages natural beauty that is in congruity with nature, through a wide variety of hair treatments and body therapies. Their customers love that there is a feeling of lightness inside their clinic. In addition, the guest lounge is chic and stylish, but the calming touch still resonates.

Customers can choose from a sundry of treatment packages, depending on what it is that you want to feel after they pamper you. For instance, they have the “Relax and Restore” package that costs $185. Included in the treatment is a 60-minute Tulasara facial and a 30-minute Aveda aroma massage. Refreshments, finishing touch of Aveda makeup, and Aveda products are also part of what you paid for.

  • Zen Day Spa

http://www.zendayspa.com.au/
116-118 Darlinhurst Road, Darlinghurst, NSW 2010
Ph 1800.918.647
Email: sales@zendayspa.com.au

Zen Day Spa is your personal refuge of peacefulness and serentity right at the centre of Darlinghurst. They have deluxe rooms and couple suites where guests are guaranteed to be relaxed, renewed and revived both in their minds, bodies and spirits. With their skilled therapists, Zen Day Spa promises to deliver excellent services that are instilled with passion and care.

Customers are encouraged to submit themselves to an assortment of enlivening therapies and treatments from Zen Day Spa. As one of the best day spas in Sydney’s Eastern suburbs, Zen Day Spa designed their services to restore their health, revive their vitality, and fuel the body and mind.

  • Fleur de Lys Medispa

http://fleurdelysmedispa.com.au/
2A Queen Street, Woollahra, NSW 2025
Ph (02) 9361.4441
Email: relax@fleurdelysmedispa.com.au

Fleur de Lys Medispa is the expert in skin treatments. As a matter of fact, they are leading the way in reinvigorating and revivifying their customers’ complexion by using the latest technology and treatments geared depending on their needs. Moreover, they merge dermatological science with taking care of our health, thereby providing services that have variety of uses and benefits.

Their body massages and spa packages are the reasons why Fleur de Lys Medispa is among the best day spas in Sydney’s Eastern suburbs. Whether you are looking to subsume a day of satisfaction or would simply just want to relax, the day spa has treatment solutions and beauty packages that can accommodate your needs.

Brisbane Day Spas: Here’s 3 We Recommend Highly

A day spa experience can be a wonderfully rejuvenating thing. If the therapists are well trained and delightful, and the facility itself is designed to be a real retreat from the busy urban existence we all inhabit, then, healing can happen on a profound level. Australian cities have embraced the day spa concept and in most of the major cities you will find a few exceptional examples. If you have never been to a day spa, it is a special experience, and we urge you to do so. Brisbane is home to some fabulous day spas and here are three that we recommend:

Brisbane Day Spas: Here’s 3 We Recommend Highly

The Sakura Day Spa Brisbane is a suitably tranquil place to find sanctuary from the modern hub bub we now call living. As the name suggests, it has an Asian feel to it, a graceful, contemplative ambience. The many treatments can transport you to a calmer space within yourself and the look of the place supports that process. Aromatherapy works via your olfactory sense and smell is one of the most profound sensory experiences. The staff here are wonderful, very good at what they do and respectful of your head space. Many women feel that they lack pampering in their lives and here at Sakura you can top up on that pampering to feel special once again.

Sakura Day Spa
1A/54 Vernon Tce, Teneriffe/New Farm
Brisbane, Qld 4005.
07 3257 3408
admin@sakuradayspa.com.au

Five star international hotels are often home to day spas and the Marriott Hotel in Brisbane is a shining example of that symbiotic relationship. Top quality is an ethos which inhabits this modern day palace of your dreams. Pools are very important at spas, the best spas have a surfeit of pools and they usually look and feel amazing. The pool deck here is no exception, with river views and a tremendous sense of space. You can get wrapped, scrubbed and reborn at Dome, amid a nurturing haze of luscious aromas. This is professional beauty treatment at its best.

The Dome Spa Retreat
Brisbane Marriott Hotel, Level 4
515 Queen St, Brisbane
QLD, 4000.
07 3833 1300
enquiries@domesparetreat.com

Stephanies Spa retreat is another hotel based facility. Well appointed, and peopled by sensitive therapists doing sublime things with their hands. Tranquillity and nurturing abound in the many rooms of this fine establishment. Your skin will be transformed by sensational treatments of every description. Well worth a visit!

Stephanies Spa Retreat
Sofitel Brisbane Central, Level 3
249 Turbot St, Brisbane
QLD, 4000
07 3221 8800

Even, living near a day spa can improve the value of your property, that is just how special these places are. Buying a property for investment in Brisbane you might like to consider a day spa as a neighbour. We hope that you get the chance to attend one of these very fine establishments sometime soon.

 

Recycling Aerosol Cans & Other Hazardous Spa Salon Products

As an owner of a day spa salon it is your responsibility to recycle hazardous materials in the correct manner. In particular aerosol cans… What are cresol cans and how can they be recycled correctly? Why do we have a responsibility to look after our environment? As an owner of a day spa salon why should you feel proud that you are making a difference to contributing to a better future?

It should be noted that aerosol cans are not limited to spa salon products. In general, these cans are used to store and dispense a wide variety of liquid products including deodorants and hair spray to cooking oil and whipped cream, and even medicines. It has been growing in popularity with Australians purchasing more than 250 million aerosol cans each year. As such, one will not be finding any shortage of aerosol cans any time soon when they for them over the market. The problem however is how these cans are disposed in the present.

It should be noted that the physical structure of aerosol cans is comprised of steel and aluminium and both of these can be recycled. Furthermore in Australia, aerosol recycling is well-established which contributes in reducing landfill waste while at the same time reduces greenhouse emissions. With that being said, a number of people don’t dispose their aerosol cans properly throwing them away like regular waste. Others get rid of their aerosol cans right away with fears of having them explode. There is however a correct way to effectively get rid of aerosol cans and this is by recycling them.

The first step is to find local council recycling centers that accepts aerosol cans for disposal. After you’ve gathered them, you can place your used aerosols in your metals recycling bin. One advantage of both aluminium and steel used in aerosol cans is that these materials can be infinitely recycled without degrading. As a result, these items can be recycled time and time again which helps reduce the use of valuable resources.

Before you decide to dispose of your aerosol cans, make sure that these are empty. However, if you are uncertain if they are empty or not, do not attempt to pierce or squash them. This is because their contents are highly pressurized and is capable of explosion if heated or otherwise mishandled. In addition, empty cans have a tendency to contain remnants of its original content.  As such, avoid puncturing aerosol cans at any costs and let a certified recycler handle these cans on their own. What you can do however, is to remove any plastic parts like lids if possible to ensure fast and seamless disposal.

We do have a responsibility to look after our environment especially if we want to preserve them for our future generation. For day spa salon owners, waste management and recycling oftentimes result to a positive feedback coming from the community and this in turn helps contribute in drawing further interest and attention to your salon.

Day-Spas-For-People-With-A-Disability

Day Spas For People With A Disability

Spas were originally developed in Roman and Greek times to enable people to access waters which were believed to possess healing characteristics. So what better place for people with a disability to relax while easing aches and pains than visiting a spa, or even the contemporary version, a day spa. A spa with accessible facilities combining the focus on treatment and relaxation is a truly good option. There are different treatments available for different disabilities but nowadays many spas cater for all levels of disability. Here’s an initial list of day spas around the world which can help people with disability have a rewarding and successful spa visit …

Bicester Hotel Golf and Spa
Chesterton, Bicester OX26 1TE, United Kingdom
Tel: 01869 241204
The Forest of Wellbeing Spa at Bicester Hotel Golf and Spa offers a truly holistic approach to making you look and feel fantastic. It is the perfect setting to relax and unwind. The Spa is an amazing venue with some great accessibility features for people with disability. Their treatment rooms have electronically controlled treatment couches that can be lowered to the floor and adjusted to achieve optimum comfort. Their Sauna and steam rooms are wheelchair accessible and there are also disabled changing rooms and shower facilities.

Sanctuary International Day Spas
Burlington Location – 3235 Fairview Street, Unit 1 L7N 3L1 Canada
Tel: 905-639-5000
Sanctuary Day Spas offers a uniquely elegant environment designed for relaxation and renewal to all members of the public including people with disabilities. People with disability are welcome to its four locations in Burlington, Waterloo, Newmarket and Vaughan. They provide a full range of progressive aesthetic services, with most locations offering spa, medi-spa and hair salon services. They also offer disability services and assistance in communication, publication, telephone services and assistive devices. Guide dogs or other service animal are also welcome to the areas of their premises.

Bedruthan Hotel and Spa
Mawgan Porth, Cornwall, TR8 4BU UK
Tel: 01637 861 219
Invigorate your senses with a one-hour Spa Garden experience at Bedruthan Hotel and Spa. This spa is inspired by water, earth, fire, air and space. Invigorate and fully immerse yourself with their seven-stage Sensory Spa Garden which is designed to detoxify and renew the body. Each stage draws on the sights, sounds, aromas and textures of nature, and the refreshing properties of sea air. This spa is DDA compliant, their buildings and facilities are disability-friendly.

Balgowgie Estate Vineyard Resort and Spa
1309 Melba Highway Yarra Glen, Victoria 3775 Australia
39730 0070
Stop at scenic lookouts for views of farmland and vines at Balgowgie Estate Vineyard Resort and Spa . It features picturesque views of the wonderful Yarra Valley from the private balcony. They have a Disability Access Spa Suite which include a spa bath, a comfortable King Bed or 2 Single Beds upon request, plus access to the indoor heated swimming pool, gym and steam room is also included.

Sense of Touch
G211, 1/F, The Repulse Bay Arcade, 109 Repulse Bay Road, HK
2592 9668
Re-discover the pleasures of life at Sense of Touch. They are a multi-award winning day spa operator with six prestigious locations in Hong Kong. Their signature treatments are formulated in partnership with the world’s leading beauty brands incorporating innovative techniques that work on the face and body. Sense of Touch boast of excellent customer service, friendly environment, highly qualified therapists, and they have received numerous accolades and recognition for their passion, devotion and quality.

Sheraton Maui Resort & Spa
2605 Kaanapali Pkwy, Hawaii 96761, USA
(808) 667-9577
The Sheraton Maui Resort & Spa is the premier location for a dream Hawaiian vacation. It’s the most romantic escape in all the Hawaiian Islands. The Spa at Black Rock features indoor and outdoor secluded relaxation areas and seven luxurious treatment rooms available for massages, body treatments, facials, skin enhancements, manicures and pedicures. It’s wheelchair accessible and it offers disable friendly relaxing lounge area and massage tables.

Macdonald Marine Hotel & Spa
North Berwick East Coast Scotland
0344 879 9130
Macdonald Marine Hotel & Spa in North Berwick is renowned for its beautiful coastal setting and glorious 19th century Victorian architecture. It offers a luxurious experience in a beautiful coastal setting. Other spa facilities include a gym, exercise classes, a sauna, steam room, sensation shower, cold therapy room, massage shower and salt water hydro-pool.

Asian-Day-Spas-Where-Luxury-Pampering-Exoticism-Combine

Asian Day Spas: Where Luxury, Pampering & Exoticism Combine

If you’re in need of rejuvenation for your mind, body and spirit, a visit to a day spa will surely do that for you. Day spa is a place you can go to escape, where you can feel safe and far away for the worries of the world. Visit Asian Day spa if you want to experience old traditional therapeutic treatments and holistic beauty rituals. Asian day spa around the world is where luxury, pampering and exoticism combine. It is where you will experience a unique combination of treatments from various Asian cultures in beautifully luxurious serene setting.

Most of the world’s best day spa can be found in Asia, where exotic locations, ancient healing traditions, and outstanding treatments create relaxing environments for elevated state of being. Sit back and browse through the list of our favourites.

Kamalaya Koh Samui, Thailand

Kamalaya is an award-winning Wellness Sanctuary and Holistic Spa resort offering detox, yoga, stress and burnout and healthy lifestyle. Centred around a monk’s cave which is a great place for meditation and spiritual retreat. They have a team of international naturopaths who can work with you to create personalise health program from their extensive range of holistic medicine, healing therapy and spa. Luxury destination health resorts like this made Thailand the spa capital of Asia.

COMO Shambhala Estate Bali, Indonesia

COMO Shambala is the favourite health spa retreat destination of tropical luxury lovers. A true “Retreat for Change” that encourages people to make real and lasting improvements in their lifestyle while learning to relax more completely. They advocate proactive holistic wellness, combining modern science with ancient healing. They have resident experts including Ayurvedic doctor, dietician and a yoga teacher. The holistic, 360-degree approach offers signature massage therapies and beauty treatments.

Crown Spa Macau, China
Crown Spa provides the ultimate spa experience in China. It was awarded the “Best Luxury Hotel Spa” in the Luxury Spa Awards for 4 consecutive years. They offer the ultimate rejuvenating spa experience in a contemporary urban, resort style setting where you can indulge in the most sophisticated wet spa facilities including vitality pools, saunas, Hamam steam, tepidarium and experience showers. You will surely be pampered from head to toe in an exclusive environment.

Hakone Kowakien Yunessun Hot Spring Amusement Park and Spa Resort, Japan
The Yunessun is the largest spa resort in Japan with 25 different kinds spa related services and fun water recreational activities. The biggest spa is composed of three islands with relaxing spa waters which include a variety of water massaging devices. Some of their spa attractions include mist sauna, Turkish Hamam, Roman bath, coffee spa, aromatic spa, Japanese Sake spa, green tee spa and a lot more.

The Farm at San Benito, Philippines
The Farm is the perfect sanctuary to rejuvenate and reconnect with yourself. Offering holistic rejuvenation, they have personalised treatment for medical detox, psycho-emotional detox, massage, yoga, therapies and free activities for wellness. The spa cuisine features one of Asia’s first vegan and raw food restaurant, using fresh produce from their organic garden.

The Banjaran Perak, Malaysia

Experience the true Asian philosophy of wellness and Malay treatments from the ancient ethnic traditions of indigenous Malay, Indian and Chinese culture at the Banjaran. Their spa menu includes traditional Chinese Medicine, Malay healing rituals, Ayurvedic therapy Urut or massage using pure and natural ingredients. They also offer wellness programs for detoxification and weight management.

A couple of Sydney-based Asian day spas that are the favourites of my colleagues at the ACM Group in Sydney are Ayurve Spa and Oriental spa. Ayurve Spa combines east and west based on the ancient healing system of Ayurveda. They have over 100 beauty, spa and cosmetic treatments for male and female. Oriental Spa offers a variety of unique treatment and healing practices from Asia. Their treatments are not only exotic and aromatic in nature, but are also free from any harmful chemicals. Our scouts report that the best thing to do after a Saturday at an Asian day spa in Sydney is use this list to have a yum cha feast the Sunday after. That’s double-nurturing for mind, body, spirit and stomach.

Huvafen Fushi North Male Atoll, Maldives
‘Huvafen Fushi’ means ‘Dream Island’ which features an underwater spa in Maldives. Spa treatment rooms are submerged in water. The glass floors in the spa treatment rooms allow you to enjoy the region’s crystalline water, coral reefs and active marine life while having a massage. Underwater treatments include Lime Cocoon, a detoxifying and energy-boosting scrub and Lime Light, which uses pure coconut oil, lime and minerals in its steaming poultices and massage.

Iridium Spa Lhasa, Tibet
Iridium Spa at St. Regis is built in the style of a luxurious Tibetan palace. It offers personalised holistic treatments in a tranquil and beautiful setting. Tibetan treatments include Himalayan snow rose facials, shambala bowl and heated stone massage. They also have yoga classes and alchemy light treatment which uses iridium and precious stones in massage facial and cleansing bath. The highlight of the spa is the Gold Energy Pool which is lined with 24-karat gold tiles secured by crystals.

Ananda Spa Himalayas
Ananda Spa is set in a fantastic hilltop maharajah’s palace in the Himalayan foothills. Their extensive body and beauty treatment menu is the integration of traditional Indian system of Ayurveda and contemporary Western spa approach. They offer personalised therapy and activity programs to meet the client’s individual needs. They have a team of qualified physicians, nutritionist, spa therapist who will guide you towards better health.

Barberyn Ayurveda Resorts, Sri Lanka
Experience authentic Ayurveda in Sri Lanka in a unique property overlooking the ocean. Barberyn offers traditional Ayurvedic treatments consisting of custom-tailored, doctor-prescribed programs of daily Ayurvedic medicated oil massages, treatments, herbal medicines and tonics, and pure Ayurvedic cuisine supervised by a doctor to bring the body back into balance.

Fusion Maia Da Nang, Vietnam
Fusion Maia is set in a lush tropical garden with a striking waterfall creating a peaceful place perfect for reflection. Their natural living program, nourishing cuisine and practical ideas are designed to lift the spirit and give the body new vitality. Maia spa menu include natural cleanse programme based on either juice cleansing or Vietnamese raw food, pregnancy therapies, warm sports compress massage, active bamboo roller massage and Reiki.

Guerlain Spa Shilla Seoul Korea
Trained specialists from Guerlain’s spa will help you relax your mind and revitalize your body with a slew of face and body treatments. Treatment services include aromatherapy, facials, body treatments, hydrotherapy, reflexology, shiatsu, scrubs and wraps. The spa also features Jacuzzi-style hydrotherapy, a Vichy shower room and a footbath lounge.

Going to a spa is no longer considered a luxury anymore- it is now known to have a beneficial aesthetics and health benefits. Studies show that spa and wellness services actually lower blood pressure, improve blood circulation, reduce stress and alleviate pain from our bodies. Spa facilitates relaxation, rejuvenation and total wellness. So, whenever you feel exhausted or simply want to take a break from your mundane schedule, visit a day spa.

Writer Jiang Li is part of Sydney’s Asian Cultural Management Group (ACM Group)  who encourage the positive spread of Asian culture and values throughout the Western world.

Keeping Your Day Spa Above Water: Debt Avoidance Is Relaxing

Day spas are profitable business in this day and age where a huge number of people find it important to spend a good measure of time to relieve their worries and stress giving them the relaxation that they rightfully deserve. This in turn, paved the way in boosting the overall popularity of day spas with several business owners stepping up and starting one for their own.

You will be able to find day spas catered to the different needs and preference of their customers today. Back then, day spas are often associated to women as they are often the primary target audience. With that being said, more and more day spas are expanding their reach and now you will be able to find Men’s spa having that intimate space feels akin to a modern-day gentlemen’s club: a lounge for relaxing after a power lunch, a flat-screen TV and a bar cart.

The spa industry as well has begun to target children in a big way, going way beyond mother-daughter manicures with the emergence of day spa for children. The spa industry has begun to target children in a big way, going way beyond mother-daughter manicures. Adult spas are adding separate menus of services for girls, usually ages 4 to 14. In most major cities, there are now dedicated day spas for children, offering a range of massages, facials and other treatments for girls.

Spas get plenty of bookings these days from corporate clients and organizations, whether for team-building, wellness education or even manicure meetings and business meetings at spa have become quite a popular place to visit. All of these benefits can be yours when you start a day spa business for yourself. This however, is easier said than done as you will need the necessary amount of resources to back your business up.

Starting a day spa business from scratch can be a bit tedious and troublesome especially when you are new to the industry. As such, most business owners consider getting loans right away in order for them to start their endeavors as soon as possible. With that being said, it is important to weigh your decisions first before getting a loan. If you’re in financial trouble you may have contact from ACM Group and they can help you find way to lessen your burden when starting your business. Business owners can also make the most out of their money with debt free pathway. This in turn, helps companies effectively manage their debts as well as their taxes while also have a better understanding of their contracts while finding a way to saving money at the same time.

To effectively manage your debt, you need to provide quality and good customer service to your clients on a regular day to day basis. Listen closely and respond quickly, provide more personalization and options to make your customers always coming back for more. Over time, you will notice an increase in customers and debts start to decrease in a timely manner as well.

Setting Up Your Own Day Spa: Getting the Finance

It is a dream of many of us to own our own day spa. We can see it in our mind’s eye in all its palatial glory. The immaculate pools of water lapping their tiled edges and the expanses of glass showing some incredible vista in the distance. The many treatment rooms with massage tables and clients being worked on by therapeutic professionals. We can smell the aromatherapy wafting around the rooms calming all and sundry; may it be rosemary, lime and sandalwood. The refreshment lounge where exquisite organic meals are consumed in a Zen like space. All of these visions cost money and setting up your own day spa: getting the finance, these things can be challenging.

Should you go for an investor model or is it better to try to fund it all yourself using business loans? How much are you likely to need? These questions need to be answered before you manifest your dream into a reality on the material plane. There is no denying that more and more people are making use of facilities like day spas and treatment centres. Wellness is a preventative health industry and day spas are places that people can go to unwind and de-stress. The market is there and now you just need the money to build the darn thing.

Getting investors can be a wise business decision, as you can share the load with them; but you need clear understandings and a good lawyer to draw up the agreements who has experience in these things. All businesses are a risk and some ninety percent of new businesses fail within the first two years; so try to avoid creating unrealistic expectations in terms of the return on their investment and the risks involved. Getting a small business loan from a lending centre is, really, another form of investment, but most likely you will have to secure that business loan with some other property, like your home.

Spend some time in a few successful day spas and see what they are doing right; pay attention to the business side of things rather than just being a client. Seek out the day spa association and attend some seminars. Examine the marketing and advertising campaigns of some of the day spa businesses. Talk to industry players and ask pertinent questions about the business and the industry. Immerse yourself in all things day spa before you take the plunge; making a dream a reality is a powerful thing, so be prepared.

 

Day Spas For Kids: Will They Ever Come To Exist?

A huge number of individuals go to day spas on a regular basis to find relief easing their stress and exhaustion away. They enjoy the quality of pampering that they receive making day spas relatively popular in this present day and age. Kids themselves require the same amount of pampering as they have their own share of worries as well. What could be more indulgent than pampering your pets? Well, how about giving your 7-year-old an Ayurvedic weekend in a kids’ day spa? Will day spas for kids ever come to exists?

First off, Ayurvedic medicine which is also known as Ayurveda is considered to be one of the world’s oldest while body healthy systems. India is the place where it originated and was developed thousands of years ago. Furthermore, the globalized and modernized practices derived from Ayurvedic traditions came to be complementary or alternative medicine. In addition, Ayurveda therapies and practices in the Western world have been integrated in general wellness applications and as well in some cases in medical use. As such, there are a number of day spas that provide Ayurvedic to their clients on a regular day to day basis. Where do kids fit inside the picture?

As mentioned earlier, kids have their own troubles to deal with. They need to find a good avenue to relieve their worries and woes. It would be a great idea to bring them to day spas as they spend treatment sessions along with their family. This holds true to children with central auditory processing disorder as they are able to benefit greatly from the quiet and relaxing setting of day spas. This in turn gives them the opportunity to relax away from the busy and loud noises of the city.

It should be noted however, that day spas made specifically for kids today are close to non-existent and the reason behind this is that they are not relatively popular bringing little to no demand in the industry. Furthermore, children are not usually the target audience when one talks about day spas. As such, it can a bit of a challenge to bring their child with them for some day spa treatment session. With that being said, there is something parents and children can do to make the likelihood of day spas for kids ever appearing to increase and you can take part in it as well.

As discussed above, with little to no demand, business owners will not find day spas to be profitable and they will not bother starting one in the first place. Parents, children and the community in general however, can take some actions such as signing some petitions, voicing their opinions, sharing posts online and the likes about the need for day spas that are made specifically for kids. If the demand is high, the chances of having such spas will increase by a very huge margin. This in turn makes it possible to see day spas for kids in the near future.

Children have different needs and attention when compared to adults. Day spas should offer a different experience to children making it important to adjust to their preferences. We hope to see day spas for kids operating on a regular day to day basis.

Starting Your Own Day Spa: Business Loans & Investors Can Help

Starting your own business can be a very exhilarating experience. Setting up your establishment is indeed very exciting however, there are a lot factors that need to be considered before one is able to do so. Funding of course, is important as this helps provide a business with the necessary resources that they need to keep them going. Spas are relatively popular to a huge number of individuals making it one of the very much sought after service today. As such, day spas are increasing exponentially. One can benefit greatly from the help of business loans and investors when starting their own day spa. How is this so? Let us consider of its examples below.

When times are tough small business loans are able to provide short term finance that can help with the cash flow. This is indeed quite true when starting a business especially since you don’t know what to expect and having adequate amount of funding to back your endeavors up can give business owners a huge amount of relief and reassurance.

For day spas, they need to supply themselves with a variety of healthcare and beauty products for their customers to use on a regular day to day basis. Running out of these products can prove to be very problematic as business. As such, business loans provide flexible amount of resources to use when the need calls for them to do so. Day spas also require adequate staff in order to put their business in operation and this requires time and resources at the same time.

Another thing to note is that for any type of business, it would usually take 3 to 6 months before the returns become very much visible in order to reach a breakeven. This is a very crucial time as it can make or break the business. The same can also be said for day spas as they need to garner the interest of their customers in this period of time. Day spas can take advantage of small business loans which can prove vital when managing the demands of employees, clients and cash flow. On the other hand, investors can provide a big loan with start-up loans when you first set out running your own business. They can also provide the much needed assistance when one needs to pay for one-off business expenses, or to fund expansion plans.

Business owners are able to set out how much you want to borrow and for how long with some types of business loans. On the other hand, others can come with no early repayment fees while others offer flexible repayment options for their clients to choose from. This in turn makes it easy for day spas to find the suitable loan option that is able to cater to their preferences and needs.

The assistance of business loans and investors really does a long way in helping day spas succeed. As such, they are considered to be a very good option that is definitely worthy of your time. With that being said, business owners need to provide something in return to draw the attention and interest of their investors. Get in touch with lenders as well as investors and work hand in hand with them in achieving your goal today.

Day Spa Furniture: How to Set a Relaxing Tone

Returning to my constant theme, which is that the day spa is a sanctuary, this awareness must inform every detail of the establishment. The day spa furniture and fittings are, of course, pre-eminently a feature of this uniform approach to the design and philosophy of a successful day spa operation. The lines that you can see in the shape and lay out of furnishings and the interior design within a day spa facility impact upon your experience. They must be calming and conducive to the practice of contemplation.

Many day spas employ the Japanese Zen style in their furnishings, as this is proven to be an accessory to tranquillity. The low wooden furniture, the simple lines, rice paper screens, stone gardens and such; all evoke the spirit of another age. One, which appears to have been far less complicated and busy in comparison to our own twenty first century lifestyles. The natural elements utilised in these Zen interior designs speak to our souls of the essence of things. Life is pared back to what is vital and the endless white noise is shut out with Samurai sword like efficiency.

Natural elements can be utilised in day spa furniture designs sans the Japanese Zen look. Whatever theme the day spa may be designed around; wooden furniture communicates that essential message to patrons. Avoiding frippery and too fancy fittings for the sanctuary of simplicity will serve the true spa best. Learning how to care for wooden furniture will be important in the long run for the maintenance of the facility. Being in harmony with your natural surroundings is an integral part of the day spa philosophy. Rubbing up the right way with wood will provide you with the path of least resistance.

When you walk into a day spa for the first time it is like meeting a potential soul mate or partner; first impressions are everything. If the furniture and design strikes you as incongruous, or strange in any way, you will not wish to spend time within this establishment. Your soul must feel at home, immediately, within the walls of this facility that regularly use cleaning services. It will be hard to let go into relaxation if the chords struck are off key. Healing will be harder if the look and feel of the place are out of kilter with your expectations. The day spa furniture must set that relaxing tone right from the outset.

Security for Day Spa Guests

A day spa is essentially a sanctuary. A sanctuary from the stresses of the modern world. It is a place where you can return to the simple sensory realm and find calm. Security is an important issue when guests are entrusting themselves into our care. You cannot relax if you do not feel safe and secure. We are all about relaxing you, so that you can experience a soothing transformation. Aromatherapy techniques are all about calming you through pleasing scents and they only work if you are feeling secure.

As you can see, security for day spa guests, is an important factor in a well run operation. If you have a primarily disrobed clientele on your premises then you must make sure that their belongings are safe and secure. You can employ a locker system, where the client has access to lockers and locks up their own belongings. Alternatively, you have an employee responsible for this important task; who locks and monitors the room where clients leave their belongings. Security around the external perimeter of the day spa will also be important, as this deters criminals from targeting your establishment.

Locksmith services will be an integral supporting relationship for the overall security of your day spa operation. Having a company that you can whole heartedly trust with your security is an absolute priority. Guests must be able to put their complete faith in your ability to maintain their safety and security at all times within your facility. To put it crudely, nobody takes their clothes off anywhere they feel less than entirely safe. Usually the only other place that people disrobe in is their home; your day spa must be safe as houses. The locks on all the doors must work and the people who have access to the keys must be above reproach.

Security for day spa guests is the foundation upon which every other piece of the business puzzle is built. Things like security and police checks on your staff and therapists, which are also advisable. Think of your day spa as that sanctuary against the vicissitudes of the big bad world and your guests as vulnerable beings entrusted into your protection. You must ensure their safety if you are to deliver on your promise to heal and if you are to prosper. The spa is a magical place of healing and tranquillity; and it must be made safe.

Digital Technology for Day Spas: How to Market & Run a Spa Better

Holistic therapists are, in the main, more concerned with healing others and providing a sanctuary from the unfeeling world. We want to soothe you and transport you to sensory realms free from worry and the harsh realities of some people’s normal lives. We are, also, often running businesses, which must survive and hopefully thrive economically. To achieve both of these aims technology can help us by allowing us to be better organised and to communicate more effectively. Life in the scented world of the day spa is about balancing and multitasking, with a minimum of stress of course, because we are, ultimately, a stress free zone.

Digital technology can greatly assist us by improving both intercommunication, between the various parts of our business, and external communications, in the form of marketing to our potential client base. It can reduce expenses and target its effectiveness to produce business viability. Running a program like Office 365 can provide the pathways between team members to share information and communicate for the betterment of the operation as a whole. Client information needs to be shared by the therapists, accounts and the marketing department; and this great Microsoft program can underpin all the connected strands of our business.

Obviously, a website is paramount to the effective promotion of a day spa. This website must not only be beautiful and informative, it must be SEO-ed to ensure that it reaches our full potential market base. It must be on Google’s first page for the optimal keywords for the day spa industry. When a potential client searches online for a day spa in our city, or for a particular therapy or modality that we offer, we must come up tops in that search. To help this further we would want our social media to be managed and maintained by professionals.

Facebook, Instagram, Pinterest and Twitter are all channels of social media, which can funnel interest toward our day spa. These things need to be updated weekly and, even, daily if possible, to make best use of their abilities to successfully market our business. Digital technology is a great friend for the day spa industry and a thriving business will utilise it completely for optimal marketing results. Images of day spa therapies inspire women to come and experience them. Beauty, tranquillity, calm, deep tissue, massage, aromatherapy: these are all terms which can excite women to act upon their urges.

Time to Have an Adult Chat About Your Health

On occasions, we receive clients at our day spas who are, somewhat, disassociated from their current health status. In these situations, as responsible health practitioners, we see it as time to have an adult chat about your health. You may be a smoker, seriously overweight, or exhibiting some other profoundly unhealthy attitude to life, and it is our duty to bring some awareness to these potentially life threatening circumstances. Transformation begins with the sincere desire for change and only then can the many therapies we offer begin to affect your life in positive directions.

Attitudinal work is as important as any of the physical modalities we employ to heal you and transform your outlook on your existence. Toxic personalities are the result of bad attitudes and negative ways of thinking. Learning to heal these, and to be open to new and positive thoughts about yourself, are the cornerstones to our therapeutic approach in the day spa industry. Soothing experiences can begin to make you feel safer, but you must understand that the real work will need to be done by you. As practitioners, we can only point out the way and various methods by which you can undertake this self healing.

When it is time to have an adult chat about your health, it is usually, a ‘fork in the road’ moment where you instigate change or you get very sick. By this I mean that it is late in the day for this change to be affected and without it a health crisis is imminent. You cannot go on ignoring the signs as you age, such as carrying serious excess weight, smoking, drinking too much and indulging in other debilitating habits. Eventually life catches up with you and you will be forced to pay for your intemperance.

Day spas are places where you can come and experience beautiful therapies, which may be sensual and calming; but you cannot expect these experiences if you are on the verge of a health crisis. In these circumstances, we are a sanctuary to have that serious discussion about your health. We offer a place where you can openly lay all your cards on the table and together we can evaluate your options. It is never too late for change, but you must bring all of you to bear on your quest for redemption. We are here to help, but we need your profound assistance.

What-Spiritual-Treatments-Are-Available-at-Many-Day-Spas

What Spiritual Treatments Are Available at Many Day Spas?

In the old days, people soak themselves in hot springs to refresh their tired bodies and revive their spirit. Spa therapies were adopted by monks in the ancient times because they found it easy to relax and connect the spirit with God. Today many similar methods to relax and enhance wellbeing can be achieved in a spa. Going to a spa is a good way to soothe the body, mind and spirit. There are varieties of spa that can help you achieve spiritual development and enhance the quality of life. Spa treatment with spiritual component will help you achieve inner peace and balance. What spiritual treatments are available at many day spas?

Intuitive energy healing
This holistic energy therapy incorporates physical, mental, emotional and spiritual factors to treat the body. Therapists realign the chakras and restore energy flow through traditional reiki techniques and massage. Gentle massage technique will decrease muscle tension, improve blood circulation, reduce stress and restore energy. The gentle, rhythmic fluid motion will disperse energy throughout the body for optimum health. Energy therapy stimulates the body’s own natural healing ability.

Craniosacral and myofascial therapy
This companion treatment is among the favourite of spa enthusiast. This treatment deals primarily with the circulation of spinal fluids in the upper body including the neck and head. This can be used to treat chronic headaches, reduce inflammation and reduce stress. Light touch and pressure applied to the body’s connective tissues help to balance the central nervous system to release restrictions and encourage the body’s natural healing abilities.

Intuitive psychic readings
Many day spas offer psychic readings as part of their services. Intuitive counsellors are gifted individuals who possess additional senses and can see into the future. Intuitive counsellors do psychic reading to help people see more clearly regarding things they are going through whether it be financial, love or health, readings will help them develop solutions to their problems.

Vibrational therapy massage
Specially blended oils that vibrate the frequency of the chakras or energy centres are used in vibrational therapy massage. Breathing in the aromatic oil with light massage gives synergistic experience. This relaxing massage opens the energy centres and revitalizes the body, mind and spirit.

Guided meditation
Regular practice of meditation helps to slow down the heart rate and breathing. Blood pressure normalizes and the function of the immune system improves with meditation. Guided meditation helps to retard ageing by allowing the adrenal glands to produce less cortisol. Spa package normally include three 15-30 minute sessions of guided personal instruction and practice.

Sleep healing
Lack of sleep contributes to increased risk of chronic illnesses, obesity, diabetes and shortened lifespan. Achieving good quality sleep is important to have a healthier life. Many spas are devoted to help people achieve proper sleep. They conduct classes to teach spa-goers valuable tools to calm the mind, release unwanted emotions and effective solutions to manage sleep disturbances.

Vibroacoustics sound healing
Sound therapy releases tension, focuses awareness, improve the flow of energy in the body and mind and restores vitality. It targets energy centres using vibration to awaken vitality and bliss. This therapy helps relieve everyday stress and emotional concerns.