The Dental Spa

The Dental Spa: A Trend Around The World

Going to the dentist is often associated with anxiety and discomfort. However, a new trend called the dental spa is revolutionising the dental experience by combining dental treatments with spa-like amenities. In this article, we will explore the concept of the dental spa and how it is gaining popularity around the world as a more relaxing and enjoyable way to take care of your oral health.


What is a Dental Spa?

A dental spa is a dental practice that goes above and beyond the traditional clinical setting to create a more soothing and calming environment for patients. It incorporates elements of a spa to provide a holistic approach to oral care that addresses both the physical and emotional well-being of patients. Cosmetic, surgical, and orthodontic dental procedures offering standard dental treatments and services, dental spas offer various amenities and features to enhance the patient experience. These can include aromatherapy, where calming scents are used to create a relaxing atmosphere. Massage chairs are often available for patients to sit in during their treatments, providing a gentle massage to help alleviate tension and promote relaxation.

Overall, dental spas aim to provide a positive and stress-free environment for patients, where they can receive top-quality dental care while also enjoying the benefits of a spa-like experience.


Benefits of a Dental Spa

The dental spa experience offers numerous benefits for patients. Firstly, the calming ambiance of a dental spa helps to reduce anxiety and fear associated with dental visits, making it more comfortable for patients to receive necessary treatments. The use of aromatherapy and soothing music creates a relaxing atmosphere, while massage chairs help to alleviate tension and promote relaxation.

Additionally, Sydney’s best known dental spa often offers a range of cosmetic dental services such as teeth whitening, veneers, and cosmetic bonding. These services can enhance the appearance of patients’ smiles, boosting their confidence and self-esteem.


Global Popularity

The dental spa trend is not limited to one particular country or region. It has gained popularity worldwide as more people seek a more pleasant dental experience. Let’s take a look at six dental spas around the world that are known for their exceptional services:


a) The Dental Spa, New York City, USA:

Located in the heart of Manhattan, The Dental Spa offers a luxurious and tranquil environment for patients. With state-of-the-art facilities and a team of highly skilled dentists, they provide a wide range of dental treatments combined with spa-like amenities.


b) The Dental Spa, London, UK:

Situated in the vibrant city of London, The Dental Spa offers a unique dental experience. From the moment you step into their beautifully designed clinic, you are greeted with a calming atmosphere and friendly staff. Their comprehensive services cater to both general and cosmetic dentistry needs.


c) Spa Dentaire, Paris, France:

Spa Dentaire is a renowned dental spa in the romantic city of Paris. With a focus on relaxation and rejuvenation, they offer a range of dental treatments paired with spa services such as facials and massages. Patients can indulge in a pampering experience while taking care of their dental health.


d) The Dental Spa, Cape Town, South Africa:

Situated in the vibrant city of Cape Town, The Dental Spa is known for its holistic approach to dental care. They offer a range of services, from general dentistry to cosmetic procedures, all while focusing on the overall well-being of their patients. The serene and welcoming atmosphere of the dental spa adds to the overall experience.


e) Dental Spa, Dubai, UAE:

Dubai is known for its luxurious offerings, and Dental Spa is no exception. This dental spa combines cutting-edge dental technology with a serene and opulent environment. Patients can enjoy a range of dental treatments while being pampered with spa services and a breathtaking view of the city.


f) Dental Spa, Tokyo, Japan:

In the bustling metropolis of Tokyo, Dental Spa offers a unique blend of traditional Japanese hospitality and modern dental care. Their tranquil setting and attention to detail create a serene atmosphere for patients. From routine check-ups to cosmetic treatments, they provide a comprehensive range of services.


The Future of Dental Care

The success of dental spas indicates a shift in the way people approach oral health. Patients are no longer satisfied with a sterile and clinical environment; they want a more personalised and relaxing experience. As a result, traditional dental practices are starting to incorporate spa-like amenities to meet the changing demands of their patients.

Furthermore, the dental spa trend has paved the way for a more comprehensive approach to oral care. Dentists are now focusing on the overall well-being of their patients, addressing not only their dental needs but also their emotional and mental health. This holistic approach has the potential to improve patient satisfaction and encourage regular dental visits.



The dental spa trend is transforming the dental experience, providing patients with a more relaxing and enjoyable way to take care of their oral health. By combining dental treatments with spa-like amenities, dental spas alleviate anxiety and fear associated with dental visits and create a calm and soothing environment for patients. As this trend continues to gain popularity around the world, it is reshaping the future of dental care, emphasising the importance of a holistic approach to oral health. So, if you’re looking for a dental experience that goes beyond the traditional, consider visiting a dental spa for a rejuvenating and stress-free dental visit.

The Holistic Electrician: Wiring Up a Day Spa

How many holistic electricians do you know? Count them up and let me know because we live in an age of bean counting. Measuring stuff is what modern life is all about. The compound of these two seemingly disparate elements may strike you as dichotomous. On the one hand we have the airy fairy realm of unseen connectivity between all things and on the other alternating current enclosed in wires powering the world. Yes, they both recognise connectivity, but one wears loose fitting robes, and the other is a tradie. How do you bring these poles together in a spirit of attraction rather than repulsion on the electromagnetic scale?

Ceiling Fan or Air Conditioning in a Health Retreat?

In a day spa or retreat of course. The holistic electrician: Wiring up a day spa for me or you to enjoy. Hands up if you have been to a day spa. Was it a relaxing experience? Were you massaged and perfumed into a state of physical and cosmic bliss? Choosing ceiling fan installation as well as air-conditioning is often a health consideration over just comfort. Spending a lot of time in an air-conditioned environment is not particularly conducive to good health. We need to perspire to keep our skin in optimal condition and to naturally release toxins. The health retreat is not really about luxurious living it is much more than that. Aromatherapy and meditation must be housed in a healthy environment.

Promoting Health & Safety Professionally

The holistic electrician is on-board with insight into how everything links up across our world. He or she is promoting health and safety in all that they do professionally and personally. They go to another level when it comes to on the job performance and care for their clients. These bright sparks delve deeper into the mysteries of electromagnetism and how it impacts upon human health and wellbeing. These sparkies are not wham bam thank you Ma’am tradies but servants of the sanctity of life.

Ranking on Google as an electrician for the health industry does not happen without a real commitment to the ethos of this sector. Day spas and health retreats must be wired by those with a profound understanding of how everything connects and impacts upon everything else. Life is a holistic web, and it pulsates with energy unfettered by the lack of insight perpetuated by the many with limited awareness and understanding. Narrow minded viewpoints do not change the vista on display in the universe.


Orthodontics & Invisalign for Adults: A Growing Industry

Orthodontics is the setting and fixing of irregularities of the jaws and teeth. Invisalign provides an alternative to the use of metal braces in aligning teeth. Invisalign involves the use of custom made plastic to align teeth. With Invisalign at the forefront of orthodontic services, its popularity is still growing. The orthodontics industry is growing significantly due to the desire of many people in recent times to get flawless smiles. There are reasons the orthodontics and Invisalign industry for adults is increasing at a high rate such as;

Social Media

The growth of social media has seen a considerable increase in people who want orthodontics and Invisalign for their teeth. The various platforms such as Facebook, Instagram, and even YouTube require regular photo updates meaning that a perfect smile is in demand.

The demand for a flawless smile influences the growth of orthodontics and Invisalign industrial growth in recent times. Everyone wants a pleasant smile when doing a selfie or taking a picture that will appear on social media.

Dental malocclusion and misalignment

In recent times there is a growth in the number of people that are experiencing issues with malocclusion. The people suffering from the cases are opting for orthodontics to help them solve such matters.

Invisalign is now the method of aligning teeth that many people are using as it is invincible, and is not noticed by other people. The use of Invisalign is more comfortable and effective in the alignment of teeth. The highest dental SEO search term is Invisalign, as many people have come to appreciate the excellent features of the invisible aligners.


Technology has significantly led to the rise in the growth of the orthodontics and Invisalign industry. The technology ensures that the methods of orthodontics are effective and deliver better results. Technology has led to the reduction of risks that may occur during the orthodontics procedures.

The technology and use of machines, such as oral scanners, lead to the industry’s growth. Technology contributes to the manufacture of much better invisible aligners that are a perfect fit for different people.

The benefits accrued from a perfect smile.

Orthodontics and Invisalign contribute to many benefits, both physically and mentally, which lead to an increase in demand for orthodontics, hence the industry’s growth. The mental benefits of orthodontics are boosting self-confidence and reducing stress levels.

The physical benefits include aligning teeth, correcting the jaws, replacing missing teeth, among many others. The orthodontics industry is growing as it tries to provide all these benefits to people. Many people are getting to know the benefits of orthodontics; hence, they are likely to seek orthodontics’ services.

Bottom Line

The orthodontics industry is growing exponentially due to its demand. There are many benefits of orthodontics and Invisalign that everyone is trying to get. In modern society, beauty is a thing of value. Everyone is trying to look good because of social media, social events, and formal occasions like interviews. Getting a flawless smile is one of the ways that people are using to look impeccable.

tattoo removal

How Comfortable Or Painful Is Having A Tattoo Removed?

How comfortable or painful is having a tattoo removed? Some people regret having a tattoo even before their skin is healed. If you have changed your mind, exactly how comfortable or painful is having a tattoo removed? Because let’s face it, most people getting a tattoo is for the cool points they thought it would add to their look. Or it could be that the artist was not able to capture the exact picture. Not as well as the person wanted it to be. Still another is it could be an old tattoo that they want to erase and replace it with something even cooler.

Whatever the case may be, tattoo removal is not a walk in the park. Getting it done in a day spa, though, can take your mind off the pain. Day spas have a wonderful ambiance. Clean and pleasant, and the rich green and sprawling yard you would swear was artificial grass because it looks so perfect. The feeling of tattoo removal is almost the same as getting sizzling oil specks on your arms or neck. It can be both surprising and unpleasant. And you cannot immediately have your brand new tattoo removed no matter how much you hate it. Usually however the anxiety before-hand can be likened to the anxiety felt prior to visiting a dentist – often the anxiety is a case of making mountains out of molehills – it’s far greater than the simple reality hen you’re in the chair getting the tattoo removal done.

You must first let the skin heal and re-energise your immune system. There should also be time allowed to flush out ink and toxin from the body. Tattoo removal sessions will usually take six to eight sessions depending on the size, colours used and your skin type. These sessions will be between a minimum of six weeks. Hurrying the process could cause scarring and infection. Tattoos will seldom fade with just one session. It would require  few sessions, usually with a visible change after the third session. They would also often cost more than having your tattoo done in the first place. 


Some uses natural or other similar methods of removing tattoos. Like trying to use salt and ice or salabrasion. This is not a good idea. This method could damage the epidermis and cause infection. Not to mention it can be quite painful. Lemon juice is another common alternative and hydrogen peroxide. Their job is to lighten the area until it is almost unnoticeable. 

Still it is best to consult a dermatologist when you want your tattoo removed. Your health must always be the primary consideration. 

Why Retreats Are Actually Good

The world we live in can be a very hectic place. We often have to work hard and do our best to keep up. This daily pushing and forging ahead can be strenuous. We need to re-evaluate and rest. We need to pull back. A retreat, so to speak. That is what the actual word means, to pull back.

As much as routines help our daily lives, it often destroys our creativity and spontaneity. Regular vacations sometimes create more trouble than it’s worth. The trouble prior to you going on your vacation for example. Extensive planning, making the booking, checking that you have completed and are up to date on your shots. The time spent on these can be a struggle. Whereas going to a spa for a well deserved rest for a day or a week is nice. A retreat differs from a vacation as it is an intentional time for reflection and analyse overall health.

This is a regrouping of your energy. Rechecking that you are not spread too thin with the daily struggles of life. This is a chance for you to go back to what you love, re-establish who you are. Getting back to basics and being with nature restarts your body rhythms. Breathing in fresh air and lots of natural light and sunshine is good for you. The perfect place to conduct professional development for teachers or school holiday programs. Intimate and reflective, and going back to nature.


A nature retreat where you can be near natural sounds of water, birds chirping and horses from afar. Be inspired again with nature in this lush location. Everywhere you set your eyes on is green and thriving. Indulge in yoga or their other short wellness programs available. Unplug and unwind, focus and reflect on your journey, your past and where you want your future to be. Visit the paddocks where the horses are or grab a pair of binoculars, see what local birds you can identify.  

In this frantic world we live in, it would greatly benefit us to pause, reflect and rejuvenate our spirits.Life is a delicate balance. Retreats lets us take stock of our direction, resolve what we have to and regain our footing.

A Day Spa Can Be Perfect For Medical Seminars

These days to be on top means continually getting better. Complacency has no place in the business world. That is truer still in the medical field. Seminars are a furthering of the lessons from medical school. They are normally offered by associations and organisations. This is to encourage professional connections and collaborations on a specific field. A day spa can be perfect for medical seminars. Instead of an almost sterke hotel, a welcoming spa is a lot nicer.

Everyday, new developments in science are being discovered. Technology allows for rapid medical discovery in a certain time. Seminars are a way to highlight these advancements so they can be discussed and further studied. In a seminar, participants are urged to engage and contribute to the subject matter and topics of the seminar. For most professions, seminars are the way to continue their education or specializations. Discussing anything from the medical field to world class presentations in dentistry If you are serious about your field, you will keep yourself updated. And if you do not try and keep up, you lose. 

Medical conferences  and seminars is where scientists and research professionals come together for a chance to network. They celebrate collectively new advancements and achievements to their field. This is also where they discuss new challenges, research efforts and how to effectively approach these challenges. A day spa is perfect for medical seminars. 

With full amenities, a spa is not just where you chill and relax. Full service spas are equipped to cater to small crowds, long weekends with full on service. They can even accommodate weddings. After the scheduled lectures and lessons, participants can take advantage of the spas’ facilities. The majority of spas are now being called wellness centers. What better customers than those most concerned with wellness, medical practitioners.  Relax and have a massage, or experience steam rooms, or heated relaxation beds. There are gyms and yoga or pilates schedules to fit anybody’s needs. 

Seminars and conferences tend to be high pressure events with group discussions and presentations. Some topics can be heavily argued and have time spent figuring out the next steps. Being in a spa can make the participants be a little agreeable between lectures.

Meditation For Kids

Meditation for kids greatly benefits their young psyche. Teaching the old practices to the young. In this day and age of chaos, meditation is a good exercise for children. It quells the struggles of the mind and invites peace and mindfulness. Meditation for kids is a simple way of reducing stress. Training their minds to reflect quietly and just be silent can make them more happy and at peace with themselves.

Mindfulness and meditation for kids can teach them self-awareness and build attentiveness. Self control and empathy also increases as the child gets more aware of their surroundings. It may be hard to believe but at their young ages, they may already be suffering from stress. Meditation is a way to release stress. Even children who have ADHD symptoms and exhibit depression can benefit from meditation. 

Simply being quiet with eyes closed and controlled breathing is another good way to calm the mind. Some basic guided exercises can be of relaxing, focusing and freeing the mind.  Start with sitting straight and getting comfortable. Show them how to breathe slowly. Inhaling through the nose and out through the mouth slowly. Relax and close your eyes.  Do a few minutes a day from 5 to 20 minutes and gradually move on to more advanced meditation. With all the school activities that  a child is piled up with, a little time to meditate is needed daily.


At the start of school age, meditation for kids helps them balance their home/school life. Even if they do not yet have a very heavy workload, meeting new friends and a change in location can sometimes be too much for a child. Little nuances like sleep patterns, different behaviour displays are indicators of this. Meditation assists in this transition and makes the child better equipped to balance their daily routine and reduce negative emotions. These skills will greatly improve their mood and hopefully will be with them throughout their life.

Saying I Do in a Spa

Weddings are joyous celebrations. This is a time where friends and family members get to cheer and celebrate the joining of two people in love. Wishing this married couple well on the beginning of their life together as one. It is supposed to be a happy day, exciting and a little crazy. It can also be exhausting. Especially for the bride and groom. Hey, here’s an idea, how about saying I do in a spa?

Resorts and spas have always been a place to go to for relaxation. So why not start there when you are expecting a day filled with ardorous activities like weddings? The place obviously already calls for calmness and the promise of relaxation. 

Day spas have evolved to being much more than having facials and your nails done. They have become retreats and a place to re-energise,  to regain concentration and much needed clarity. Destination spas and resorts have the space and the ambiance. You could rent the whole place and do-it-yourself or you can ask them if they have packages or offers that incorporate what you have in mind. Sydney has some great choices for a wedding celebration. They can include the setting, the food, cake, even wedding day makeup or you can bring your own artists and stylists for your big day. Some talented Sydney wedding makeup artists can be booked in advance.


A big plus is that they also have the rooms to accommodate your guests. You could be there a day early to get pampered to your heart’s content. Some spa packages include free nights stay for the bride or groom or both or a pre-nuptial photoshoot at the grounds. You would benefit from packages because they would be handling the brunt of the planning. That will leave you with personalising the stuff you would like to incorporate in the ceremony or the reception. 

After the I do’s and the toasts and the dancing, there are rooms where the guests who overindulged can rest. Out of towners can also rest up before heading back home after seeing you tie the knot and celebrate with you. 

Franchising A Day Spa Or Healing Clinic

With the stresses we have in everyday life, we need something a place where we can relax and recharge, it’s no doubt that interest in spa treatments is on the rise. Opening a day spa or healing clinic requires a thorough feasibility study and marketing plan to minimize failure like any other business. You have to study and take consideration of important things so you’re more likely to succeed. If you are a starter, you may opt purchasing a franchise but choosing which one is the hardest part. Don’t simply choose the big corporate franchisor; look at the business model, price points, uniqueness, and competitive advantages of the day spa franchise first.

Franchising A Day Spa Or Healing Clinic

Before buying a day spa or healing clinic franchise, you have to consider several points to make your business become more successful. You have to think how much money you will make. It doesn’t mean your franchiser earns that much money; you will also earn the same amount. Remember you are starting your spa from the scratch. You have to look at the prices, costs, and profit margins and estimate how many clients you will need to make the money you want. Running a franchise is not easy. You can’t get something cheap and easy that will give you lots of money. It requires so much effort and determination to make it successful.

Aside from day spa or healing clinic, you may want to try other types of franchise opportunities. Choose something that you really want to do and excites you. Your chances of succeeding are much better if you love what you are doing. If the day spa or healing clinic is what you really want to stick up to, select the best and proper one that suits to the taste of majority. Since you are saving time and money because the franchisor is helping you, you should be able to work harder on customer service, advertising, and running your day spa making your business more competitive.

When creating a business plan, you have to study also the demographics of your target market. It is more likely to attract clients if the market area is populated with white-collar professionals under age 45 who have college degrees, according to the survey. You also have to decide exactly which services to offer. It may be body treatments and lifestyle services or medical spas. Parking area also plays an important role to attract upper-end clients so if you don’t have sufficient parking, they’ll go somewhere else. A location is also a plus factor, it is ideal to put your business near other retail businesses for good visibility.

The Best Day Spas in Sydney’s Eastern Suburbs

The Best Day Spas in Sydney’s Eastern Suburbs

Australians are known to be relaxed and easy-going. Because of this, it is easy to trace great day spas and relaxation clubs for gentlemen in every nook and corner of the country’s cities. For instance, some of the best day spas in Sydney’s Eastern suburbs are Australia’s pick of the bunch in terms of pampering and relaxation.

Those who want to escape the hustle and bustle of the city and the daily stresses of their work often relax, recharge and chill out in day spas. Aside from providing stress relief, day spas can improve your health and well-being. Spending your time in day spas can also get rid of body pains and aches that you are feeling. Moreover, they can help clear your mind and detoxify your body. Here are some of the best day spas in Sydney’s Eastern suburbs.

The Best Day Spas in Sydney’s Eastern Suburbs

  • Bronte Bliss Spa
48 Alfred Street, Bronte, NSW 2024
Ph (04) 2523.4370

Bronte Bliss Spa is located in a reposeful area in Bronte, which adds to the overall relaxing effect of the services they offer. The owner of the business, Carrie, believes that if our body, mind and spirit are in harmony, our whole being will prosper and will allow us relish our everyday life. In doing so, Bronte Bliss Spa promises to bring about a calming atmosphere and help us get away from the daily stresses in our lives.

Bronte Bliss Spa offers various skin and specialised treatments, which are all complemented with peace and quietude. You can commence your Aromatherapy journey with a hot stone massage, a Swedish massage or a deep tissue massage. Cap it off with their special 90-minute spicy delight treatment.

  • Eloura Lifestyle Salon and Spa
507 Crown Street, Surry Hills, NSW 2010
Ph (02) 8399.3814

Eloura Lifestyle Salon and Spa is convinced that beauty is not skin deep, but it is actually a lifestyle choice. That’s why the business encourages natural beauty that is in congruity with nature, through a wide variety of hair treatments and body therapies. Their customers love that there is a feeling of lightness inside their clinic. In addition, the guest lounge is chic and stylish, but the calming touch still resonates.

Customers can choose from a sundry of treatment packages, depending on what it is that you want to feel after they pamper you. For instance, they have the “Relax and Restore” package that costs $185. Included in the treatment is a 60-minute Tulasara facial and a 30-minute Aveda aroma massage. Refreshments, finishing touch of Aveda makeup, and Aveda products are also part of what you paid for.

  • Zen Day Spa
116-118 Darlinhurst Road, Darlinghurst, NSW 2010
Ph 1800.918.647

Zen Day Spa is your personal refuge of peacefulness and serentity right at the centre of Darlinghurst. They have deluxe rooms and couple suites where guests are guaranteed to be relaxed, renewed and revived both in their minds, bodies and spirits. With their skilled therapists, Zen Day Spa promises to deliver excellent services that are instilled with passion and care.

Customers are encouraged to submit themselves to an assortment of enlivening therapies and treatments from Zen Day Spa. As one of the best day spas in Sydney’s Eastern suburbs, Zen Day Spa designed their services to restore their health, revive their vitality, and fuel the body and mind.

  • Fleur de Lys Medispa
2A Queen Street, Woollahra, NSW 2025
Ph (02) 9361.4441

Fleur de Lys Medispa is the expert in skin treatments. As a matter of fact, they are leading the way in reinvigorating and revivifying their customers’ complexion by using the latest technology and treatments geared depending on their needs. Moreover, they merge dermatological science with taking care of our health, thereby providing services that have variety of uses and benefits.

Their body massages and spa packages are the reasons why Fleur de Lys Medispa is among the best day spas in Sydney’s Eastern suburbs. Whether you are looking to subsume a day of satisfaction or would simply just want to relax, the day spa has treatment solutions and beauty packages that can accommodate your needs.


Day Spas For People With A Disability

Spas were originally developed in Roman and Greek times to enable people to access waters which were believed to possess healing characteristics. So what better place for people with a disability to relax while easing aches and pains than visiting a spa, or even the contemporary version, a day spa. A spa with accessible facilities combining the focus on treatment and relaxation is a truly good option. There are different treatments available for different disabilities but nowadays many spas cater for all levels of disability. Here’s an initial list of day spas around the world which can help people with disability have a rewarding and successful spa visit …

Bicester Hotel Golf and Spa
Chesterton, Bicester OX26 1TE, United Kingdom
Tel: 01869 241204
The Forest of Wellbeing Spa at Bicester Hotel Golf and Spa offers a truly holistic approach to making you look and feel fantastic. It is the perfect setting to relax and unwind. The Spa is an amazing venue with some great accessibility features for people with disability. Their treatment rooms have electronically controlled treatment couches that can be lowered to the floor and adjusted to achieve optimum comfort. Their Sauna and steam rooms are wheelchair accessible and there are also disabled changing rooms and shower facilities.

Sanctuary International Day Spas
Burlington Location – 3235 Fairview Street, Unit 1 L7N 3L1 Canada
Tel: 905-639-5000
Sanctuary Day Spas offers a uniquely elegant environment designed for relaxation and renewal to all members of the public including people with disabilities. People with disability are welcome to its four locations in Burlington, Waterloo, Newmarket and Vaughan. They provide a full range of progressive aesthetic services, with most locations offering spa, medi-spa and hair salon services. They also offer disability services and assistance in communication, publication, telephone services and assistive devices. Guide dogs or other service animal are also welcome to the areas of their premises.

Bedruthan Hotel and Spa
Mawgan Porth, Cornwall, TR8 4BU UK
Tel: 01637 861 219
Invigorate your senses with a one-hour Spa Garden experience at Bedruthan Hotel and Spa. This spa is inspired by water, earth, fire, air and space. Invigorate and fully immerse yourself with their seven-stage Sensory Spa Garden which is designed to detoxify and renew the body. Each stage draws on the sights, sounds, aromas and textures of nature, and the refreshing properties of sea air. This spa is DDA compliant, their buildings and facilities are disability-friendly.

Balgowgie Estate Vineyard Resort and Spa
1309 Melba Highway Yarra Glen, Victoria 3775 Australia
39730 0070
Stop at scenic lookouts for views of farmland and vines at Balgowgie Estate Vineyard Resort and Spa . It features picturesque views of the wonderful Yarra Valley from the private balcony. They have a Disability Access Spa Suite which include a spa bath, a comfortable King Bed or 2 Single Beds upon request, plus access to the indoor heated swimming pool, gym and steam room is also included.

Sense of Touch
G211, 1/F, The Repulse Bay Arcade, 109 Repulse Bay Road, HK
2592 9668
Re-discover the pleasures of life at Sense of Touch. They are a multi-award winning day spa operator with six prestigious locations in Hong Kong. Their signature treatments are formulated in partnership with the world’s leading beauty brands incorporating innovative techniques that work on the face and body. Sense of Touch boast of excellent customer service, friendly environment, highly qualified therapists, and they have received numerous accolades and recognition for their passion, devotion and quality.

Sheraton Maui Resort & Spa
2605 Kaanapali Pkwy, Hawaii 96761, USA
(808) 667-9577
The Sheraton Maui Resort & Spa is the premier location for a dream Hawaiian vacation. It’s the most romantic escape in all the Hawaiian Islands. The Spa at Black Rock features indoor and outdoor secluded relaxation areas and seven luxurious treatment rooms available for massages, body treatments, facials, skin enhancements, manicures and pedicures. It’s wheelchair accessible and it offers disable friendly relaxing lounge area and massage tables.

Macdonald Marine Hotel & Spa
North Berwick East Coast Scotland
0344 879 9130
Macdonald Marine Hotel & Spa in North Berwick is renowned for its beautiful coastal setting and glorious 19th century Victorian architecture. It offers a luxurious experience in a beautiful coastal setting. Other spa facilities include a gym, exercise classes, a sauna, steam room, sensation shower, cold therapy room, massage shower and salt water hydro-pool.

Healing Our Wellbeing

In the twenty first century, we live at a time when we desire to enjoy more wellbeing than at any other epoch in the history of humanity. We are living during a time of amazing new approaches to health and healing; when the practitioners of pioneering wellbeing modalities are arriving, almost, daily. In Healing Our Wellbeing I have collected my published articles dealing with a variety of healing techniques, nutritional approaches and therapies, in an attempt to offer you some insight and understanding into this exciting field.

Many of these healing modalities and their sources of wisdom, are, in fact, ancient, sometimes dating back to the ancient civilizations. Despite this, there are, new adaptations of these timeless truths and many of them have been  reborn into new forms. History, to a number of people, is an unknown ship and so the wisdom offered here may, actually, shine new light on the cause of unhappiness and, poor health. The intention of this book is to introduce an audience to new approaches to healing and to increase their sense of wellbeing.

Thought Field Therapy, or the tapping technique, can offer incredible relief to many sufferers, to those who cannot find healing in what we call allopathic medicine, today – tapping on the meridians was discovered by Chinese medicine thousands of years ago. House Therapy is my very own insight, which links the psychological reality of our homes to our minds, or, indeed, soul; and showing how we can heal and change things through this understanding. Retreats and Spas have become our new holiday – a new holy day on which to heal.

What we eat and drink; and how we consume is very much who we are. The science of nutrition must be one of the most exciting new fields of knowledge, when it comes to understanding our health; and there a great selection of written pieces here on our physical selves. I hope that you enjoy the writing and finish this book with a greater understanding of your health; and some of the therapies and approaches to healing that currently abound in  our beautiful universe today.

I love to explore the passion and techniques embodied by the great therapists and visionaries who are healing our wellbeing. Join me in discovering their processes and powerful intentions, as body, mind and spirit are touched by the healing hands and thoughts of a special family of men and women.


Day Spa Therapies for Retirees: Pampering For Longevity

Older individuals get the most out of their time during retirement as they are free to spend any type of activity at their own leisure. Most seniors prefer to have themselves pampered with a variety of services that will help make them look and feel good from both inside and out. Spas have become a common destination for seniors and they make use of their services on a regular day to day basis. What day spa therapies are most appealing to older generations? And which ones can help them have healthier lives, and maybe even live longer?

It should be noted that there are a huge variety of spa services that which customers can make use of. This ranges from facial to body treatments. Customers can spend an entire day at the spa without making full use of the services that they provide. As such, customers often go back for returning visits. Since retirees have all the time they have, they can benefit greatly from day spa services at any given time when the need calls for them to do so. Furthermore, day spa services don’t come cheap and it is important for retirees to plan in advance and utilize of the likes of self-managed super funds to be able to get the full benefits of day spa treatments.


One of the most popular day spa services are the facials. It aims to address a multitude of skin conditions that may affect the elderly face. In addition, a soothing facial can help lessen the appearance of wrinkles and age spots which is more apparent with older skin as they are known to be more delicate and dry. This along with hydration makes facials a popular day spa treatment which a lot of individuals are making good use of.


Aromatherapy is also another noteworthy day spa service that uses plant materials and aromatic plant oils which also includes essential oils, as well as other aromatic compounds. Its aim is to help alters one’s mood, cognitive, psychological or physical well-being which works quite well with older individuals.

Swedish massage

Massage in general can be found in day spa services however, one that is nearly always available on the spa menu is the Swedish massage. It is considered to be the gentlest forms of message and is the reason why it is quite popular to a huge number of individuals especially with older customers. Long, gentle strokes and circular, kneading motions is what a typical Swedish massage usually consists of which in turn helps improve circulation as well as reduce tension in tired muscles. In addition, the ligaments can also be worked upon by the masseuse to relieve arthritis symptoms.

Hot Spring

While not as common as other day spa services, hot springs whenever one does find one provides tons of benefits. They are known for its therapeutic uses and are also quite popular tourist destinations, and locations for rehabilitation clinics for those with disabilities.

If you happen to find these types of treatments over your local spa, don’t miss the opportunity to try them out for your own. This is especially true with regards to retirees as there is no added pressure on their part especially since they don’t have to worry about work any longer.

Ten Types of Day Spas Around the World

Dipping your toe into the delicious pool of a divine day spa is a keen experience for many of us who are inclined to indulge ourselves. Pampering our wellbeing with a green tea body wash or an extra virgin coconut oil cream is our reward for living. Having a skilled masseuse work her magic on our lithe bodies is how we best cope with the challenges of the twenty first century.

Head to Ubud in Bali and feast your senses upon the Como Shambhala Estate retreat. Perched on the side of a mountain in the rainforest, this rejuvenating Mecca has it all. Natural spring, delicious and healthy food, luxury villas, steam room, private pool and incredible programs to transform your life.

Still in Asia, try the Dhara Dhevi in Chiang Mai in northern Thailand. A truly majestic resort style spa, it is architecturally magnificent in the Thai tradition. It is modelled on the Mandalay Palace from Thailand’s ancient past. Experience the Kathi Basti treatment, where Ayurvedic oils are poured down your spine to blissfully ease tension and energy blockages.

Popping over to Hawaii and the Grand Wailea in Maui. This exceptional resort offers The Spa Grande with forty treatment rooms and hydrotherapy is their speciality. A waterfall massage will rock your world and the Roman whirlpool tub cleansed my soul.

In Germany the Caracalla Spa is in the traditional spa town of Baden Baden. Here the mineral rich springs have been soothing humans since Roman times. Upstairs at this spa they have a nudist policy, so be prepared to get it all off. Try the Black Forest Vital package with fir tree oil, mud wrap and thermal waters.

In India the Jiva Spa at the Taj Rambagh Palace in Jaipur will have you feeling like an empress. Lush garden setting complete with strutting peacocks and Mughal architecture. The spa offers traditional Ayurvedic treatments in a luxurious style. Try the honey and cream, body wrap; an almost erotic massage.

ESPA Life in London at the Corinthia Hotel is the premier urban retreat. Health and wellbeing are emphasised here with blood analysis, osteopathy services, traditional Chinese medicine, naturopathy and lots more. Opulent facilities and all the trimmings are here for the taking. The hot stone, back and facial treatment is a big wow.

In Switzerland, Therme Vals is mind blowingly stunning to look at and experience. Sixty thousand slabs of quartz have gone into the construction of this spa palace. Try the silent night bathing experience, looking up at the majestic Alps, with flower petals floating about you in a warm pool and then dip into the ice pool for just a moment.

Also very special are:

Mii amo Spa in Sedona, Arizona; Kamalaya at Koh Samui, Thailand; and One&Only Reethi Rah on the Maldives.